After decades of military fitness, setbacks in midlife, and a renewed commitment at 60, three simple shifts helped me rebuild strength, confidence, and a healthier relationship with exercise.

Here's how I rebuilt my daily routine around Google Calendar ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. Beauty entrepreneur, health and ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. A longtime advocate of clean ...

My dad worked his entire life and set an example for me to never slow down. I ignored his advice and retired, anticipating a life of leisure — rehearsing music and writing. But I learned I needed a ...

Daily routines help you to be more efficient and provide comfort—rituals provide relief from the day’s ever-changing events. In the next paragraph, I describe my daily routine in hopes it will ...

My practice of meditation has suggested to me a new way of looking at routine. Folowing up on my last article on why our thoughts, feelings and actions are almost always routine, here I return to an ...