I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...

Anyone who knows me knows that when I wake up, I need at least a good hour to adjust mentally. Even if I'm shuffling around the house, picking up this or tidying away that, I'm not ready for a ...

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Why a Morning Ritual Matters. Thea Gallagher, PsyD, clinical associate professor of psychiatry at NYU Langone Health, says to ...

As a stay-at-home mom and part-time worker, I have to optimize my morning routine. My day sometimes starts around 3 a.m. and I get most of my work done before my kids wake up. Achieving work-life ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...