The Michigan Daily

My SoulCycle challenge: Pedaling my way to the front of the pack

Molly Goldwasser bikes at the Ann Arbor Soul Cycle Wednesday, Feb. 21. Riley Nieboer/Daily. Buy this photo. Sweat is dripping down the side of my face, and there is nothing I can do about it because ...
Psychology Today

My 15-Day Workout Challenge

Often times when I find myself in a rut I usually try to deal with it on my own. But when things don’t get better I start to feel broken and scared. I stare at the phone wondering what to do, who to ...

'I completed the F45 challenge, these are my honest results'

My body was craving movement and some healthier routines again, so I decided to go wildly off piste and (nervously) give the ...
CNN

I committed to 30 days of better sleep. Here’s everything that worked and what I learned

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...