For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...
BABYLON, New York -- Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who have died while serving in the United States Armed Forces. In the ...
About 200 military, first responders and CrossFit athletes around the Twin Cities will hit TCO Performance Center on Sunday to honor former U.S. Navy seal Michael P. Murphy and give back to the United ...
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