Apartment Therapy on MSN

I put Mel Robbins' 6-step morning routine to the test

I'll never start my days another way.
Hosted on MSN

Is your morning routine slowly making you look older? 5 surprising habits you must change for better health and skin

Mornings set the tone for your entire day, but some seemingly harmless habits could actually be accelerating aging both inside and out. From your skin to your energy levels, certain daily routines can ...

The 12-Minute Morning Routine That Restores Muscle Faster Than Hour-Long Workouts After 50

12-minute morning routine after 50 with CPT James Bickerstaff, 5 compound moves to restore muscle fast at home.

The 7-Minute Morning Routine That Restores Leg Strength Faster Than Squats After 55

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.
CNBC

90% of Americans love morning routines, but most spend under 30 minutes on them

According to a recent survey, Americans agree that the way you start your morning can impact, not only your productivity, but also your mood for the rest of the day. The "Morning Mindset" survey was ...
inews.co.uk on MSN

I’m a gut doctor – how I lost 20kg by feeding my microbiome

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...