Peanuts grow outside, so maybe what a Costco shopper found inside a bag of mixed nuts shouldn't have surprised her. And yet it did.

They’re perfect for when you need a little something sweet or salty to tide you over. And they’re loaded with antioxidants, vitamins, minerals, and healthy fats – so you can feel good about indulging!

Saving money at Sam's Club isn't always a given, but there are some items that are a pretty good bet. Consider making the ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The Alpena FFA is holding its annual fruit and nut sale fundraiser to raise funds to support chapter activities. Chapter ...

University of Oregon researchers are strengthening the resilience of filbert orchards across the state to withstand climate ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

Methi gond laddoo is a tasty and energy-rich delight, particularly beneficial for new mothers. Here is a 5-step easy recipe to make the nutritious sweet dish.

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Individuals suffering from illness or malnutrition may require even higher protein intake to preserve muscle mass, with recommendations of up to 2.0 grams per kilogram of body weight.