Michael Phelps didn't rely on physical training alone. According to legendary coach Bob Bowman, one of his greatest ...
Long before the Olympic medals, Michael Phelps learned a powerful lesson that would shape the way he approached competition. The swimming legend explains how visualization became a key part of his ...
Motivational Monday: How Can Swimmers Benefit from Visualization? As many swimmers are currently in the throws of championship season, here is one way to rehearse a race without getting into the water ...