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Psychologist Meg Jay's new book argues that people in their 20s need skills, not pills, to fight their distress. snowing12 - stock.adobe.com “There is a young adult mental health crisis in America … ...
Graduation can feel thrilling and terrifying. These seven books offer wisdom on work, identity, attention, courage and inner ...
Meg Jay, the New York Times best-selling author of The Defining Decade, lectured on March 14 on how to take advantage of and plan through the difficult transition after college and into one’s 20s. Her ...
Meg Jay is a developmental clinical psychologist specializing in young adult mental health. Her work has appeared in The New York Times, The Wall Street Journal, Harvard Business Review, and on NPR ...
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Feel stuck in a job you don't like but have ‘no idea what to do next’? Mel Robbins shares some expert advice
Being stuck in a job you dislike is tough, particularly when you can see no way out. It’s an issue Mel Robbins, who tried her hand at multiple careers, knows well, and so asked psychologist Dr Meg Jay ...
What do you remember about being in your twenties? Maybe it was the best time of your life. Maybe it brought challenges that you had to learn to overcome as you entered adulthood. And if you're in ...
What do you remember about being in your twenties? Maybe it was the best time of your life. Maybe it brought challenges that you had to learn to overcome as you entered adulthood. And if you're in ...
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