A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement.

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

ROANOKE, Va. (WDBJ) - Living Ageless and Bold is a podcast sharing inspiring reinvention stories of women over 50.

If you’re stumped trying to figure out what to buy a woman over 50, don’t fret ... tasty beverages.” Many women think of their hair as their “crown and glory.” Help your loved one ...

The chapter had only a few athletes and guides when Swanson first got involved, but today about 50 people — athletes and ...

This discussion will explore the most effective weight loss supplement for women over 50. When it comes to weight loss supplements, there are numerous options available in the market. However ...

“There are 63 million women voters over the age of 50 and about 97 percent of them say they are going to vote.” Women over 50 are high-propensity voters — voter turnout rates increase with ...

“If you’re already using the steps on your commute, it’s time to increase your speed, or take two steps at a time to increase the intensity,” said Alicia Jones, a certified fitness instructor ...

Morning Joe’s Mika Brzezinski opened up about “breaking misconceptions” of women who are over the age of 50. “I think of the ...

While the risk of breast cancer has been known to increase with age, a study published this year found that rates of the disease have increased in women under 50 over the last two decades ... to honor ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?