There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Source: Nosferatu (1922 silent film, public domain). While my son Alex and I were discussing the strengths of horror movies shot in black and white or in grainy color, it occurred to me that part of ...

If you chart the history of dream writing, you get a map of ideas about fate and individual agency through the ages. With a few notable exceptions, the ancients and medieval Europeans saw dreams as ...