Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Experts at HSS are sharing special tips for anyone running the TCS New York City Marathon on Sunday. Dr. McKenna Campbell-Potter, primary sports medicine physician at HSS, and Pam Geisel, director of ...

On race morning, aim for a light breakfast that’s easy to digest, like oatmeal with banana, toast with peanut butter, or a ...

If marathon training teaches you anything, it’s that prep is everything. From mapping out long run training routes to finding the perfect running shoes and figuring out your fuelling strategy, there’s ...

Sure, most of us have received some important tips from coaches, running partners, and friends on how to fine-tune our training. But every once in a while, you may get a bad apple, a piece of advice ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...

Hype yourself first One piece of advice I would share for first-time runners who intend on running the Mumbai Marathon next year is that it is more of an endurance game than a physical one. A calm ...