MMA gaining momentum in South Florida, as gym goers trade their normal workouts for it to focus on self defense

As the sport continues to grow, so does the number of everyday people stepping into the gym, often not to fight, but to feel better.
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UFC loudmouth threatens to 'kill' disrespectful Shakur Stevenson, Terence Crawford rushes to his defense – 'I'll break your neck'

Ah, yes — boxing vs. mixed martial arts (MMA). The debate that will never die. If you’ve watched combat sports long enough, you’ve probably argued with someone about who wins a “real fight” — a boxer or an MMA fighter. We’ve seen what happens ...
KHOU 11

Len at Work: Self-defense class at Elite MMA

HOUSTON Hai Nguyen of Elite MMA teaches men and women how to defend themselves from attackers. So when KHOU 11 News anchor Len Cannon got Nguyen to show him the ropes, he learned firsthand that self-defense is serious business.

South Floridians turning to MMA for workouts

Residents are trading in traditional workouts for MMA fighting, focusing on self-defense and total fitness. She turns the internet's most embarrassing moments into viral gold. How this TikTok comedian conquered cringe.