Normalizing taking a full hour’s lunch break is as easy as normalizing eating a sandwich over a keyboard. Don’t we all know by now that rest is a critical piece of the productivity puzzle? Taking ...

Lunch breaks usually fly by, but 33 tried-and-true recipes can make them worth looking forward to. These meals bring the kind of comfort that keeps the day from feeling too long or too serious.

There is something quietly revealing about what happens between noon and 1 p.m. in any office, whether physical or virtual. Some people close their laptops, grab a coat, and actually leave. Others eat ...

According to ezCater's 2024 Lunch Report, more employees than ever are skipping their lunch breaks because they don't have enough time in the day to get their work done. This new research comes at a ...

Employees are encouraged to take their lunch breaks Monday during National Take Back the Lunch Break day — a campaign aimed at improving work environments and productivity. About 40% of more than ...

A heat wave in North Carolina is in full swing. As temperatures rise, The News & Observer provides tips on how to beat the heat and answers frequently asked questions. Lunch breaks are considered ...