Skinny fat’ refers to individuals with low muscle mass but high body fat, especially visceral fat. Despite appearing slim, ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

Obesity was associated with improved overall survival (OS) after curative resection in patients with non-small cell lung cancer (NSCLC), particularly those who did not have low sk ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...