Why Many Doctors Don’t Like Low-Carb Diets

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
WESH

Scientists find low-calorie keto diet slows aging—but is it really good for you?

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

Ketogenic diet’s hidden risks named in mouse study

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...
Fitgurú on MSN

The hunger fix: 9 high-protein, low-calorie meals nutritionists swear by for weight loss

Stop sacrificing flavor for fitness with these expert-approved, nutrient-dense recipes designed to keep you full, fuel muscle ...

Low-carb diet vs low-fat diet for weight loss: Experts weigh in on what may be better

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the ...
Yahoo

Low-calorie diets might increase risk of depression

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported. Photo by Adobe Stock/HealthDay News Counting calories isn't simply a bummer ...