Why Many Doctors Don’t Like Low-Carb Diets

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
Fitgurú on MSN

The hunger fix: 9 high-protein, low-calorie meals nutritionists swear by for weight loss

Stop sacrificing flavor for fitness with these expert-approved, nutrient-dense recipes designed to keep you full, fuel muscle ...
WESH

Scientists find low-calorie keto diet slows aging—but is it really good for you?

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.
Health

Diet Soda vs. Zero-Sugar Soda: Which Is Better for Reducing Sugar Intake?

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Low-carb diet vs low-fat diet for weight loss: Experts weigh in on what may be better

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the ...
AOL

Semaglutide and very low-calorie diet may be best for type 2 diabetes control

Combining a popular drug used for weight loss and as a diabetes treatment, combined with a form of calorie restriction may be a particularly effective way to manage type 2 diabetes. The combination ...
Yahoo

Low-calorie diets might increase risk of depression

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported. Photo by Adobe Stock/HealthDay News Counting calories isn't simply a bummer ...