Ice and anti-inflammatory medications like ibuprofen can help reduce pain and swelling, but the best way to heal is usually a ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.

In the medical world, shin splints are known as medial tibial stress syndrome. This refers to the pain along your tibia, the long bone in the front of your lower leg or shin. Shin splints is a ...