Subacromial impingement syndrome (SIS) has been defined as, "a mechanical shoulder dysfunction, which is related to mechanically stressed rotator cuff tendons and long head of biceps tendon at ...
Workplace ergonomics are important for organizations interested in maximizing employee health outcomes. Physical well-being encompasses many aspects, one of which includes musculoskeletal function.
Swimmer’s shoulder – when part of the rotator cuff gets repeatedly pinched between the arm bone (humerus) and a bone in the back (scapula), causing inflammation – can be very painful. This impingement ...
Bicycling on MSN
If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...
If your back and shoulders feel achy after a long day, you don’t have to just “suffer through”. Stretches for upper back pain can speed relief naturally. And they may even improve your posture, too!
Last week we discussed the importance of strengthening and stabilizing the shoulder muscles to prevent injuries in tennis. This week we’ll focus on stretching the shoulder for injury prevention. As ...
This week we are going to discuss a muscular problem of the shoulder blade which is quite problematic in some patients and can be seriously disabling in others—the levator scapulae syndrome. The ...
Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As restrictions ease, Live Well ...
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