Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying ...

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These ...

Living an active life comes with rewards, but the price tag often includes aching legs, swollen ankles, and persistent discomfort. Now, breakthrough solutions are changing how people manage these ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of leg muscles that happen during sleep. It feels like a spasm and they ...

Stretching or applying heat or ice can help relieve a muscular cramp. For more persistent cramps, such as menstrual cramps, over-the-counter (OTC) pain relief may help. Cramps are involuntary ...

What is a muscle cramp? It can happen after intense exercise or in the dead of night when you’re doing nothing at all but sleeping. A muscle — say your calf — seizes up without warning, leaving you ...

Bob & Brad discuss patellar and quadriceps tendonitis and tendinopathy in the knee. Tendonitis is inflammation of the tendon.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. To Readers • A recent discussion of nighttime leg cramps brought an avalanche of readers' remedies, as it always does. I can't ...

Learn more about the benefits of compression socks, and how they aren’t just for medical patients; they can be for office ...

New research reveals that the human brain contains a built-in pain map that activates in different regions when relieving ...