Learning to rest in the here and now alleviates the discomfort of struggling against our experience and enables us to just allow our life as it is right now, ...

Leaders must learn to enter into this rest and lead others into it as well, or they will burn out and descend into anger and bitterness. It has been said that life is a marathon, not a sprint.

Holistic life coach Tamu Thomas helps busy women learn to rest. Here's her advice for becoming well-rested When you purchase through links on our site, we may earn commission.

T here are few things better for us than regular rest. Whether it's breaks during the day, hobbies that take our mind off work, weekly sabbaths or annual vacations, routines that layer periods of ...

God was commanding that we rest. But the sabbath has declined in importance for many Jews and Christians over the years. Many of us have chosen not to rest, even on the sabbath.

With the best year of my working life drawing to a close, I feel humbled by the rewarding work that is behind me. As I wait to see what 2024 has in store, I’m t ...

What's On; Family & Kids; Birmingham podcasts; Why you should learn to rest and relax - from a mum who thinks it should be taught in schools Kate Forde set up Yogi Birds Yoga for parents and kids ...

I don’t know why it has taken me so long to learn that rest is not a nasty four-letter word, it’s a good one. I admit I’m still practicing learning the art of self-care and the importance of physical ...