Lacto-fermentation has a branding problem. Every person I talked to about this story heard the term, and with visions of rotting milk in their heads, said “hmm… sounds disgusting.” But if it takes you ...

Camelia Frieberg is a biodynamic farmer and award-winning filmmaker and producer. Try these pickled sunchokes that are simple to make and a great addition to salads and tacos. Aube Giroux is a food ...

Learn to lacto ferment with just three ingredients in this video. Discover how to make delicious lacto fermented pickles that can improve your gut health. Anne shares her lifelong passion for pickles ...

Learn to lacto ferment pickles with just three ingredients! This video demonstrates how to make delicious lacto fermented pickles that are great for gut health and as tasty snacks. Discover a variety ...

Long before we were being encouraged to buy fancy probiotic supplements as a good-gut fad, lactic acid fermentation (or lacto-fermentation) was the go-to goodness for the gut. Lacto-fermentation is an ...

Fermented foods have grown in popularity and are widely consumed, in part due to claims regarding their positive effect on digestive health. However, these claims lack sufficient scientific support, ...

Wash an 800g jar (or 2 x 400g jars) and lid thoroughly, and rinse with hot water to remove any soap residue. Air dry on a dish rack while preparing the beans. If possible, select tall jars so the ...

Hot pepper season is on. It is time to preserve the red, yellow, green, small, large, mild or hot peppers that have been growing in the garden all summer. These tips will help turn your peppers, ...

During these last gasps of summer, as the kitchen overflows with food-garden perishables, I am leaning on lacto-fermentation as a means of boosting both shelf life and on-board beneficial biology.

'The true prize of this recipe is the fermented juice that leaches out of the ceps,' say René Redzepi and David Zilber You can save this article by registering for free here. Or sign-in if you have an ...