Former UFC Light-Heavyweight champion Lyoto Machida proved once again the effectiveness of his karate-based style at UFC on FOX 4, brutally knocking out Ryan Bader in the second round. Bader was ...

If we were to examine the styles most commonly adopted by Mixed Martial Arts competitors it would be difficult not to conclude that Muay Thai, wrestling and Brazilian Jiu-Jitsu lie at the core of our ...

I’ve been looking forward to this book for a long long time. Victory Belt released their Machida DVD set well over a year ago. Well my review copy finally arrived and I’m pleased to say it’s ...

THIS YEAR. AMY: SWIFT PUNCHES, THE FOC US INTENTIONAL. HE LEADS THE WAY INSIDE HIS KARATE DO.OJ >>T'S I AMAZING PEOPLE COME AND THEY SIT AND THEY WATCH. AND IT ALWAYS FROM THE STANDS LOOKS A LOT ...

Bloody Elbow alum Luke Thomas of MMAFighting.com recently published a Q&A with Roufusport head trainer Duke Roufus pertaining to striking-centric evolutions in MMA. Roufus is a widely respected MMA ...