The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...
Training with sore muscles isn’t always a mistake—but doing it wrong can slow your progress. Understanding how your body ...
Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...
Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...
Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.
While statins are generally safe, several individuals experience some unwanted symptoms, including muscle pain, which range ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
DALLAS — Far from any battlefield, North Texas scientists are testing a familiar nutrient they hope can help regrow soldiers’ damaged muscles. At the University of Texas at Arlington, professor of ...
New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.