Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania or hypomania are common in ...

There are skills that can help you resist the urge to act on impulse when you are experiencing hypomania. Source: PublicDomainPictures/Pixabay Some people notice that they engage in more impulsive ...

How traits like creativity, drive, and resilience can become assets when managing bipolar disorder symptoms. Key Takeaways __ ...

"When they discuss hypomania on the Today Show, I'll know my work is done," I told a close colleague when my book, The Hypomanic Edge, was published in 2005. At that time, very few outside the mental ...