For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

So why are you so focused on your weight? There isn't just one reason but many. We have the attitude that you can be healthy at any size with a focus on nutritional goals that will help you get the ...

A writer tries self-hypnosis for seasonal depression to see if it lifts her mood. Here's what she found out. On the ride home from work, all I can see is the unending greyness of trees without leaves.

Coined by English physician James Braid, who studied the practice during the 19th century, hypnosis gets its name from Hypnos, the Greek god of sleep. The practice uses guided relaxation and focused ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Calm your mind for a better night's sleep. The PR team for hypnosis has been working hard. Where it was once synonymous with ...

Almost anyone can benefit from learning how to manage their emotions better. Sometimes this is an easy thing to recognize, but it takes an extra dose of perspective to bring it to light. Source: ...

As women who have gone through childbirth know, labor contractions and the birth process are typically painful. But women have been giving birth for centuries without pain medication. There are ...