Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Related: The #1 Diet to Lower High Blood Pressure, According to Science Your ... cooking more at home and following blood-pressure-lowering eating plans. “Getting a handle on your blood pressure ...

For years, the upper limit of normal blood pressure (BP) for all adults was 140 systolic pressure (SBP) over 90 diastolic ...

Our guide to navigating your insurance while managing high blood pressure provides clear, actionable tips to help you ...

If you’re a coffee lover with severe high blood pressure, a recent study suggests you might need to reconsider your caffeine ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...