HYDERABAD: Carbs, proteins, fats, fibres, calories — these are terms frequently heard when planning a diet or among those who ...

Dr. Chris van Tulleken has claimed that one popular food type is more deadly than smoking, after adopting a diet high in ...

The carnivore diet has been touted by many for its supposed health benefits. But is there a possibility that you're risking ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

A new discovery by researchers at the University of Pittsburgh suggests that dietary changes could help treat pulmonary ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Despite having the best intentions, many people experience similar lapses in judgment. While habits like exercising and ...

Is Salt ENEMY NUMERO UNO? I do not have a precise answer to this question but salt is definitely revered in the company of killers. When ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

Dear Savvy Senior, What are the early signs and symptoms of diabetes? I’m 60 years old, and in pretty good shape, but was ...

High rates of chronic diseases such as diabetes and hypertension disproportionately affect Black communities. A plant-based diet is often seen as a way to ... and the foundations of a movement.