New research shows that getting regular, restful sleep cuts the odds a teen will develop hypertension There are ways parents ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Elevated blood pressure (hypertension) is defined as readings that are consistently above 140/90 mmHg. The first number, ...

High blood pressure, or hypertension, earns its reputation as the silent killer by developing stealthily until serious ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

There are many reasons why a person becomes obese. While there are definitely lifestyle habits like eating and exercising ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

Staying active, eating healthier and considering medication can help manage hypertension and reduce dementia risk ...

Sep. 5, 2024 — Over-the-counter blood pressure measuring devices offer a simple, affordable way for people to track hypertension at home, but the standard arm-size ranges for these devices won't ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...