It all started with a TikTok, like many of my wellness-trend questions do these days. Specifically, this was a TikTok from a dental hygienist, @krystaambruson, who shared her morning oral hygiene ...

Maryam Hampton shares her effortless lazy co-wash curly hair routine for natural hair, a simple two-step process involving a ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

We all know the basics of staying clean. Shower regularly. Brush your teeth. Wash your hands after using the bathroom. But beyond these fundamental habits lies a whole universe of less-discussed ...

We've all been there: a moment when you realize you have bad breath and there is no gum or mint within reach. Even if you regularly brush your teeth, that is only one part of oral hygiene.

Almost 70 percent of people want to live to 79 to 100 years old, according to the Pew Research Center. In other words, longevity is the thing! And that makes sense. More time with loved ones? Holding ...

Even if they seem unsuspecting, body odors and subtle unpleasant smells can affect our perception of people, according to a study from PLOS One. Whether it's in the workplace or out meeting friends, ...