Use your nasal spray for only as long as recommended, or else it could cause problems. For instance, sprays used to relieve congestion can actually make congestion worse if they’re used for too ...

To use nasal spray effectively, it's important to follow a few steps. First, you should make sure you understand what type of nasal spray you're using, and read the label instructions to know how ...

Before using the nasal spray, it is advisable to follow the manufacturer’s instructions. Usually, this may involve shaking the bottle before use and priming the nasal spray if it is new or if a ...

Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to tips for keeping pollen out of your home.

If you use a nasal spray for more than a few days, you might notice that you need more and more of the medicine to ease your congestion. Does that mean you’re addicted to nasal spray?

Nasal spray the right way . You're probably doing it wrong. I know I was. "A lot of people just naturally go, snort, spray, snort. What that does is it just shoots the medicine to the back of your ...

But Rubin warns not to use them for more than 3 to 5 days at a time, because you can develop a rebound nasal congestion that gets progressively worse. "You almost become dependent upon it and it's ...

He demonstrated how to use nasal spray properly in a TikTok that went viral. Here's his secret to getting it right: "I tell people 'nose to toes.' ...