Procrastinate, even if your neocortex (the “more evolved” part of your brain that deals with higher-order brain functions, like making decisions that affect your future) has decided you need to do ...

When you scroll on your phone or watch TV in bed, you’re training your brain to think that’s what you’re supposed to do in bed, Salas says. A good rule of thumb is to reserve your bed for sleep, ...

From time to time, everybody leaves a task lingering on their to-do list for a few hours — or days, or weeks — too long.

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

Orlando, Fla. (Ivanhoe Newswire) - People on average spend 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs ...

A reader emailed saying he wants to start a business, but it seems too hard. And, since he’s keeping his full-time job – which is the best approach for most aspiring entrepreneurs – he doesn’t feel he ...

My very first coaching client was a trained therapist who had put off taking her licensing exam for almost 10 years. She wanted to take her exam. She knew that it would open opportunities for her that ...

How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices outlined in this video will help.

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

Orlando, Fla. (Ivanhoe Newswire) --- People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses ...