A few weeks ago, I realized it had been 90 days since I last published a blog post. It was the end of May 2020. Three months into the COVID crisis. And I felt like I had nothing to say. I started my ...
While our inner dialogue has the potential to be an incredible ally, it can also be a bit of a bully. Here’s how you can begin to embrace a more empowering story for yourself, your work and your life.
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a facade of professionalism, or vent anger toward coworkers ...
"Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness." —Martin Luther King, Jr. "Since you get more joy out of giving joy to ...
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here's how
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
Chris Wells offers a snapshot video introduction to Auto Reframe in Adobe Premiere Pro, but first you need to remember that you're filming for two different aspect ratios. Vertical video is one of ...
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