Like a long shadow sweeping the country, the coronavirus has transformed K-12 schooling, forcing millions of students to learn from home, parked in front of computers for many hours each week. And ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Headaches triggered by computer screen time are common. Spending a lot of time in front of your computer—or any screen—can cause a computer screen headache. This can be due to the eye fatigue that ...