In today’s hyperconnected world, checking your phone has become a reflex, almost like breathing. Every ping, vibration, or notification triggers an urge to reach for the screen, even when there’s no ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to calming the anxious mind ...

Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a powerful painkiller, and your pain actually diminishes. Is it all in your head, ...

A pair of monkeys staring at colored shapes in a Princeton lab may have brought you closer to understanding how your own mind ...

Matt just broke up with his partner, and he can’t stop thinking about what went wrong in the relationship. Alex has an extensive interview coming up, and she’s obsessing and can’t sleep. Morgan’s ...

What happens to our brains as we get older? Well, for the most part, they shrink—but not all of this shrinkage is inevitable. To find out how to slow, and even reverse, age-associated brain shrinkage, ...

Black Friday feels like a celebration of savings, but it is also a masterclass in behavioural and brain science.

If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year.

Researchers at UC San Francisco have achieved a remarkable breakthrough in brain-computer interface (BCI) technology, enabling individuals with paralysis to control robotic devices through thought ...