Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

It is important to prioritise not just your physical health but your brain health as well. A neurosurgeon shared 5 ways to ...

Matt just broke up with his partner, and he can’t stop thinking about what went wrong in the relationship. Alex has an extensive interview coming up, and she’s obsessing and can’t sleep. Morgan’s ...

Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a powerful painkiller, and your pain actually diminishes. Is it all in your head, ...

Black Friday feels like a celebration of savings, but it is also a masterclass in behavioural and brain science.

If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year.

What happens to our brains as we get older? Well, for the most part, they shrink—but not all of this shrinkage is inevitable. To find out how to slow, and even reverse, age-associated brain shrinkage, ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...