Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

To understand how to reduce anxiety and feel better, HT Lifestyle spoke to Shyam Gupta, lead OCD specialist, senior rehabilitation psychologist and co-founder of Emotion of Life. According to her, ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Anxiety can cause many physical symptoms, including swallowing difficulties. It activates the fight-or-flight response, which releases stress hormones to prepare you for potential threats. It may ...

Anxiety is a normal human emotion, creating feelings of unease, nervousness, even worry about potential situations or future events. Sometimes, it presents before a test you want to do well on, or ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Johnny C. Taylor Jr. tackles your human resources questions as part of a series for USA TODAY. Taylor is president and CEO of the Society for Human Resource Management, the world's largest HR ...

“It all boils down to our relative status in the history of our species when we would hang out in groups of around 150 people,” he says. “Relative status wasn’t who drives the fanciest car or who’s ...

Editor's note: This segment was rebroadcast on May 13, 2025. Find that audio here. Recent plane crashes in Washington, D.C., Philadelphia and Toronto may be making you feel slightly nervous about ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...