The act of fermentation usually increases the digestibility of the food, breaking it into smaller pieces, which our bodies ...

Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on ...

Making your own fermented foods with Mason jars is surprisingly easy, but it helps if you use the right kind of Mason jars.

Ann Nelson of Harrisburg makes her own chow chow which she calls "cha cha." (Sue Gleiter, PennLive.com ) Ann Nelson of Harrisburg is proud of her pickled vegetables. So much so she carries them into ...

High heat does luscious things to cabbage. I was reminded of that during a recent meal at Centrolina in CityCenterDC. Chef-restaurateur Amy Brandwein gives napa cabbage quarters a quick turn in her ...

To the uninitiated, kimchi often presents a fearsome front: It’s usually fiery red, dripping in pepper, and redolent of garlic, ginger and the tang of fermentation. Open a jar and, wham, it hits you.