Body Mass Index (BMI) is widely used as an indicator of body fat content. Your weight alone is not sufficient to establish if you are in a healthy weight range. For example, a tall but slender person ...

"How much I should weight?" In today's world, where everyone's dream is to get a perfect body, this is a common question. "How much I should weight?" In today's world, where everyone's dream is to get ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...

Finger and Thumb Test is a simple and quick test that determines body frame size based on how your thumb and index finger overlap or touch around your wrist (3 ). Method: Place your thumb and index ...