Add Yahoo as a preferred source to see more of our stories on Google. Even worse, the burpee can actually put you in harm’s way, especially if you're under the care of an uninformed or distracted ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Add Yahoo as a preferred source to see more of our stories on Google. Burpees calorie burn illustration According to Harvard studies, a 125-pound person burns up to 240 calories every half hour ...

Doing burpees can help you increase strength and fitness. But exercises such as kettlebell swings, plank jacks, and bear crawls provide similar benefits with a much lower impact on your body. When you ...