Fitgurú on MSN
Can beet juice really lower blood pressure? New study shows promising results for older adults
A small but rigorous new study suggests that drinking beetroot juice twice a day may help reduce blood pressure in older ...
Forget everything you thought you knew about orange juice. In recent years, the drink has gone from a British breakfast ...
Grape juice benefits include heart, digestive, and immune system health. See how this antioxidant-rich drink supports your ...
Fitgurú on MSN
Is fruit juice really healthy? Nutrition experts reveal the surprising truth about your morning glass
A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and ...
Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...
Share on Pinterest Orange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy Orange juice offers multiple benefits for heart health, ...
Ten years ago, a bottle of green juice was the hottest accessory in town. It was part of a new wave of wellness that had It-girls, Victoria’s Secret models, and everyone else guzzling cold-pressed ...
Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...
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