Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's ...

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...

Not all sugars are created equal. While both honey and refined sugar can satisfy a sweet tooth, there are important differences in their composition, their effect on the body and t ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey lends a sweet taste to foods and drinks, and may provide some health benefits. Find out if you can consume it on keto — or if this sweetener will kick you out of ketosis. Life is sweeter with ...

Milk and honey offer many promising health benefits, such as better sleep quality, enhanced bone strength, improved heart health. But they can also have side effects, so it’s best to enjoy them in ...

Priyadarshini Chakrabarti collects pollen from a blueberry flower. CORVALLIS, Ore. — Oregon State University researchers have been awarded a $500,000 USDA grant to study more than 100 plants to find ...

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...