Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Medically reviewed by Allison Herries, RDN Key Takeaways Honey contains more nutrients and has more potential health benefits than sugar.There are more than 300 different types of honey, some of which ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Closeup honey dripper, glass bowl of honey, and honeycomb. Used medicinally since ancient times, honey soothes coughs and comforts colds. It’s perfect in a cup of tea and may even reduce symptoms from ...

Sometimes honey can be classified by the types of plants the bees pollinate. The Cleveland Clinic explains that Manuka honey is created because bees in New Zealand and Australia pollinate the flowers ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it ...

Friends, due to today's hectic lifestyle and workload, we often neglect our health, leading to a variety of health problems ...

Not just food: Plant chemicals within nectar yield honey that packs a pharmaceutical punch and helps keep bees healthy. Ed Peeters / EyeEm via Getty Images It should come as no surprise that bees know ...

Used medicinally since ancient times, honey soothes coughs and comforts colds. It's perfect in a cup of tea and may even reduce symptoms from upper respiratory tract infections, according to a review ...