Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too. The ...

Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Medically reviewed by Allison Herries, RDN Key Takeaways Honey contains more nutrients and has more potential health benefits than sugar.There are more than 300 different types of honey, some of which ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Eating local bee honey is a practice that brings a sweet array of benefits, from environmental sustainability to personal health improvements. This natural sweetener has been a staple in human diets ...