We’ve all seen it, whether in other runners or in our own race photos: the high hip, knocked knees, a sort of bobbing gait that looks inefficient and downright uncomfortable. To the untrained eye, it ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to https://youtu.be/WuE9LbOcM1k Mike: Most ...

People should contact a doctor about hip pain that affects sleep or daily activities or lasts longer than 2 weeks. People with severe pain, difficulty walking, or loss of feeling should seek emergency ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.

Cartilage coats the outside surface of your bones to allow the bones to glide smoothly at the point where they meet (the joint). It also provides cushioning to absorb shock and avoid joint injuries ...

Spinal fusion is a surgical procedure that fuses (attaches) two or more vertebrae together. It’s usually done to reduce pain and improve the stability of the spine. While it can be a helpful procedure ...

A knee replacement requires the removal of bone and cartilage, so a person can expect some pain while healing after the procedure. Because the nerves in the hip and knee joints come from the same area ...

The synovium or synovial membrane is the connective tissue in your joints, like the knees, hips, and ankles. When there's inflammation or swelling in the synovium, it's called synovitis. Toxic ...