Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...
Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups and within your own age cohort. Monitoring your blood pressure (BP) ...
Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...
According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...
Advanced age is a risk factor for high blood pressure—more than half of older adults have it. But there is plenty you can do to reduce your odds and reverse worrisome increases. Where to start? With ...
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole grains.
High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney disease but there's foods that can help. A nutrition expert has revealed 12 ...
The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...
In the United States, nearly half of adults have high blood pressure — that's about 119.9 million Americans. See where your ...