Keep kids healthy this summer with tips from Dr. Amanda Staiano, director of Pennington’s Pediatric Obesity and Health ...

I came up with this healthy summer recipe to show appreciation to all the teachers at my son’s school. The dish had to be as special as the teachers, who always go the extra mile for their students. I ...

Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors ...

Summer heat, dust, and strong sunlight can dry out your eyes and increase long-term eye risks. Experts say simple foods rich ...

When you understand the foundation of a healthy summer meal plan, you need to address common digestive issues that can sabotage your efforts. Learning 5 simple ways to beat bloat and improve digestion ...

Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains ...

Summer calls for light, refreshing, and nutrient-rich foods that keep the body cool and energised. This article highlights ...

A vibrant, all-in-one dish that blends convenience, nutrition, and irresistible taste for any time of day.

Just because it’s summer, doesn’t mean now is the time to let our healthy habits slip away. While you may be out of a well-rehearsed academic routine, find a new one that will fulfill your summer days ...

Kathie Mason leads her team of volunteers as they put boxes of food into cars for the Healthy Kids Iowa monthly food distribution in Ottumwa. Volunteers moved between stacks of boxes at a school in ...