The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

ALEXANDRIA, La. (KALB) - In the Trump administration’s push to “Make America Healthy Again,” one focus stands - ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...

WICHITA, Kan. (KWCH) - March is National Nutrition Month, and we’re helping you shop at the grocery store in a healthy way, with insight from a pharmacist. Mike Ryan serves in that role at Dillon’s.