Just because summer's over doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to ...

New research has found that the recommended eight glasses ... Good Morning Scotland: "The original estimate of two litres a day comes from a slight miscalculation. "The water that we'd need to ...

Humans have been drinking wine for over 6,000 ... rife with studies that touted the health benefits of drinking a glass of ...

Indeed, the year 2000 was a very good year ... "moderate" drinking means. Until medical science is better at defining the "right" amount, limiting yourself to only two glasses a day if you're ...

We often consider drinking alcohol to be an after-hours affair—a cocktail with colleagues at happy hour or a glass ... sooner and have worse hangovers. Is it just you, or does day drinking ...

Beer, on the other hand, is more standardized in bottles and beer glasses ... have a game plan. Decide in advance the number of cocktails you are going to drink and cut back on calories during the ...