Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Blood in your stool may be due to a number of factors, such as straining to poop, anal fissures, and hemorrhoids. Treatment depends on the specific cause of your constipation and bleeding. Many people ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Add Yahoo as a preferred source to see more of our stories on Google. Destination constipation is real, say experts. (Photo: Getty Images; illustration: Nathalie Cruz) (Getty Images; Illustration by ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Parenthood comes with its own unique challenges, but having a child who can't poop is up there. If you've ever struggled with the experience of having a child who is constipated, know this: You're not ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

While everyone is different, most people poop on a schedule that's normal for them. But a slew of factors can throw off that schedule and cause constipation — including something as simple as going on ...