A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

How to reduce hamstring injury risk While no strategy can completely eliminate risk, there is evidence that two approaches reduce hamstring injuries: sprinting and eccentric strength training.

Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements. While severe ...